FREE Enrollment
Set Yourself Up for Success in 2025!🎉
Think you know a lot about nutrition & fitness, but something isn’t working with your current plan?
Or worse, you know exactly what to do (or you think you do) & just can’t get yourself to do it consistently?
This Master Class is for you IF:
✔You’re ready to start implementing nutrition & fitness tweaks ASAP
✔You have specific health & physique goals for 2025 & are on a MISSION to make them happen (like yesterday!)
✔You know you need to get your butt in gear & need to learn how to hold yourself accountable
In 60 minutes, you'll learn how:
✔I don't stress about nutrition w/ my golden rule
✔ To lean out faster & avoid injury
✔ Food Freedom looks for YOU & still lose weight!
✔To create a healthy lifestyle & make nutrition & fitness SIMPLE
To join my FREE Masterclass, click the button below to register!
Meet The Teacher
Kristin Avagliano
Certified Personal Trainer, Sports Nutritionist, & Founder of Create My Weight
Hi, I'm Kristin! In addition to teaching all things Nutrition & Fitness. I am a certified Lifestyle & Behavior Coach & Emotional Eating specialist, which inspired me to build Create My Weight in 2018. Since then, I have coached over 700 men & women in Create My Weight, and over 5000+ people ages 9-80 in my career.
Prior to building CMW, I coached & built curriculum for the Institute of Integrative Nutrition's Emotional Eating program for advanced coaches.
I've been featured in Great Day Washington and FOX DC for my Fitness segments and workouts, in addition to working in multiple gyms as a Group Exercise Director & Trainer.
I currently coach clients 1:1 and in groups across the country through my online platform, and reside between Delray Beach, FL and Telluride, CO.
In my free time, I love hiking, biking, spending time with my partner, Scott, pups Mastro & Archie, and traveling with Food Freedom.🍷🍕
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