Live Zoom Workouts

• Workout with Kristin and other members for the full community experience!
• Live coaching to correct your form (camera optional), motivate you, and hold you accountable to show up to class! 
• Bonus classes offered monthly!

Workouts On Demand

• All live classes are uploaded to the Membership site, for you to do any time, anywhere!
• Bonus written workouts to take to the gym or on the go with you!
• Bonus video workouts and stretch classes, ranging from 12-30 minutes long
• Earn $$ towards upgrading your home gym and workout gear!

Accountability

• Join a group of motivated people to stay on track!
• Surround yourself with positivity from Kristin and other members of the community
• Share your wins and progress, from weight loss to strength and beyond!
• Stay up to date with programming, workout modifications and suggestions, and bonus classes!
• 1:1 support with Kristin as needed to correct form, create fitness schedule for your goals, and make sure you’re on track! 

OPTION 1: SILVER Membership

• Live and On-Demand workouts, bonus video and written workouts (10-60 minutes long), recommended products, injury prevention tutorials.
• Access to CMW Private Community for weekly Group Coaching calls for extra coaching
• Access to What's App group for extra accountability and 3, 3-minute motivational pep talks per week from Kristin 

$99/month (equals $3/day)

OPTION 2: GOLD Membership

• Unlimited Live Classes on Zoom to work out w/ Kristin and other participants from across the country!
• Over 300 On-Demand workouts, bonus video and written workouts (10-60 minutes long), recommended fitness equipment, and injury prevention tutorials.
• One 1:1 call per month with Kristin for nutrition, fitness, and/or mindset support)--$100 value
• Access to CMW Private Community for weekly Group Coaching calls for extra coaching
• Access to What's App group for extra accountability and 3 motivational pep talks per week from Kristin 
• Complimentary Access to CMW's public challenges: 3 per year, $69 per challenge, but free for Gold subscribers!
• $50 gift card to spend towards new fitness equipment or a CMW service (every three months of membership)-- $200 value

 $159/month (equals $5/day)