Live Zoom Workouts

• Workout with Kristin and other members for the full community experience!
• Live coaching to correct your form (camera optional), motivate you, and hold you accountable to show up to class! 
• Celebrate you showing up for yourself! 

Workouts On Demand

• All live classes are uploaded to the Membership site, for you to do any time, anywhere!
• Bonus written workouts to take to the gym or on the go with you!
• Bonus video workouts and stretch classes, ranging from 10-60 minutes 

Accountability

• Join a group of motivated people to stay on track!
• Surround yourself with positivity from Kristin & other members of the community
• Share your wins and progress, from weight loss to strength and beyond!
• Stay up to date with programming, workout modifications and suggestions, and bonus classes! 

What's Included:

• 3 Live Zoom workouts per week w/ Kristin
• Access to 500+ On-Demand workouts, organized by length, body parts, equipment needed, and more!
• Weekly Deep-Dive Mindset talks from Kristin, to keep you motivated and focused!
• 24/7 to Telegram group for extra accountability: post your questions, share wins, ask for support, see how Kristin and her community are thriving so you can, too!
• Access to CMW public challenges (3 per year) 

$99/month (equals $3/day)