For most of my classes, you'll need the following weights and bands: 

• 1 pair light weights (3-5 lbs) 

• 1 pair moderate weights (8-10 lbs)

• 1 pair heavier weights (15-25lbs)--mostly for leg day!

• Booty Bands (Perform Better)--this brand's quality is the best!

• Long Loop Bands (set of 4 below) 

• Adjustable bench or step riser (recommended, but not required)

• Workout Wedges (recommended, but not required--- amazing for leg/glute work and for people with wrist, knee, and/or shoulder pain)

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For lighter weights (3-5lbs), these are easily found at Walmart, Target, Dick's Sporting Goods, TJ Maxx/Marshalls, or even the Dollar Store! 

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If something is out of stock below, you can also try Dick's Sporting Goods or Target for competitive prices. Also try Facebook Marketplace, Offer Up, or Next Door for second-hand equipment!

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Below are all links to Amazon for you to order the equipment that you need! For my CMW clients, I encourage you to use your gift card to upgrade your home gym!